Restorative journaling is a powerful tool for Black, Asian and ethnically diverse leaders, and one that can help them process and reframe difficult situations, as well as set goals for the future.

Restorative journaling is a powerful tool that helps racially diverse leaders process difficult experiences. When we translate difficult events – especially ones we find hard to talk about – into written language, we can reinvigorate and transform how we deal with the everyday challenges we face at work.